Vinyasa Yoga - an invigorating & creative sequence to help build internal heat and focus. Movement with breath awareness and mindful transition. Helps to create inner strength.

Gentle Yoga - slower, shorter-held poses with breath awareness. Ideal for beginners.

Beginner to experienced yogis are welcomed. All props supplied.

Class fee -          Casual $20                    Concession  $17                    Private classes available on request.


“Julie's classes have become an essential part of my life. They have helped me both mentally and physically at a time when I was feeling somewhat overwhelmed with the challenges of where I live.  Her teaching style exudes kindness and caring and I leave her classes feeling taller, happier and so much more relaxed!"

—  Jo Leary

©2017 by Ebb and Flow Yoga Great Barrier Island. Proudly created with

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Contact me for all enquiries about Yoga Classes, Workshops and the 2020 Retreats.