Cromwell, Central Otago
AUTUMN YOGA RETREAT
7 - 9 MARCH 2025
ISOLATION BAY, LAKE TEKAPO
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I invite you to join me for 2 nights on the western shore of Lake Tekapo at Isolation Bay​​
to RESET and RECALIBRATE​
We will celebrate the change of season : summer has wound down, now we are entering the soft rhythm of March and Autumn. This is the time of transformation. We begin to draw our energy inward to prepare for the colder, darker months ahead. Discover ways to keep your inner light glowing and expanding.
Calmness of mind. Openness and warmth in your heart.​​
Our Weekend Retreat includes
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2 nights single occupancy or shared accommodation at Isolation Bay
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All meals - 2 breakfasts, 1 lunch, 2 dinners - home cooked, fresh, and locally sourced produce (where possible). Our nourishing and tasty food will be prepared for us by Jen Brown
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Coffee, teas, fruits and snacks
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4 Asana yoga classes - morning practice to awaken and energise; afternoon practice designed to relax and unwind
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1 or 2 evening guided Yoga Nidra
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Hike to Mt John Observatory and along lakefront​​
Where we are staying
Our retreat space combines privacy and luxury in a high-country experience you won't find anywhere else. Our secluded venue includes a private beach, breathtaking views and clear dark skies filled with brilliant stars.
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Open floor plan with high ceilings. Panoramic views from floor to ceiling windows. Under-floor heating.
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Bedroom options are single occupancy in 2 king rooms (one with en-suite)
shared occupancy 1 room with king bed & single bunks (sleeps 3)
shared occupancy 1 room with 3 pairs of single bunks (sleeps up to 6)
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Outdoor seating, hot tub, telescope for viewing the stars.​
Proposed program
Friday
Arrive from 3pm
4.00 - 6.00pm Welcome circle, Yin Yoga class
6.30 pm Dinner
8.30 pm Yoga Nidra
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Saturday
Time to be confirmed Sunrise meditation on the lakefront (weather permitting)
7.30 - 9.00 am Morning yoga - slow Yang Yoga
9.15 - 10.00 am Breakfast
11.00 am (tbc) Hike to Mt John Observatory and lakefront (packed lunch)
4.30 - 6.00 pm Restorative Yoga
7.00 pm Dinner
8.15 pm Yoga movie (optional private Stargazing - cost not included)
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Sunday
Time to be confirmed Sunrise meditation on the lakefront (weather permitting)
7.30 - 9.00 am Morning yoga - slow Yang Yoga
9.15 am Breakfast
11.00 am Closing circle
* Program may be subject to change
* Noble silence from wake-up until breakfast​​
COST
$920.00 Single occupancy (king room with en-suite)
$845.00 Single occupancy (king room shared bathroom)
$735.00 Shared occupancy (shared bathroom)​​​​​​
Deposit of $300 required at time of booking. Balance due 7 February 2025
Limited spaces available
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To book your spot phone Julie on 021 2380904
or​
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