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Ebb and Flow  

  •  a pattern of coming and going

  •  rhythmic cycle of regrowth       

Everything in life ebbs and flows….

Why Ebb and Flow Yoga?

  • Yoga tailored to your needs

  •  A range of yoga styles in a nurturing environment      

  • Experienced Yoga teacher with up to a 1000 hours of ongoing professional development

  • Group and individual classes


"Thank you again Julie for your class today,  I am so grateful to find a teacher who is able to meet individual abilities and needs - physically, emotionally and spiritually and are the same no matter the size of the group. You have a precious gift."

Natalie Franklin, Bannockburn


Hi I'm Julie...

I'd love to share my passion for yoga with you!

I came to yoga later in life (in my 40s)  ~ and as cliched as it

sounds, it saved my life.

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Get in Touch

tel: +64 (0)21 2380904


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