Upcoming Retreats
Women's Autumn Yoga Retreat
3 - 5 April 2020
Medlands Beach, Great Barrier Island
LIMITED to 6
From $530
Phone: 09 4290 322 or Contact Form (click here)

I invite you to join me for 2 nights on beautiful Great Barrier Island to

Reset and Recalibrate,

after the celebration of the summer season, entering into the soft rhythm of April, in readiness for slowing down into winter-time.

 

As daylight savings comes to an end, we’ll explore ways to keep your inner light glowing and expanding.

Open a doorway to greater radiance, inspiration and courage.

How does a weekend of yoga, self-care and self-inquiry with a group of

like-minded women sound?

We’ll tap into the mythology of the Goddesses to inspire, guide and support us, to keep our inner light burning brightly throughout the season of winter.

 

Autumn is all about transformation. While we begin to draw our energies inward to prepare for the longer and colder months ahead, discover ways to keep shining with calm in your mind and openness and warmth in your heart.

Our time together will be spent at Medlands Beach, Great Barrier Island’s premier beach.

We’ll be staying in a secluded, architecturally designed home, set amongst beautiful, park-like gardens of mature palms and native trees. It is an easy 200 metre stroll down a private lane to the beach.

Testimonials

"Excellent retreat, restorative, powerful, amazing food. Some deep thinking required - although your choice to join in."

Suzanne - Medlands April 2019

Our Women’s April Yoga Retreat includes

*2 nights twin or triple share accommodation at Medlands

Hideaway

*2 breakfasts, 2 lunches, 2 dinners – home cooked, organic

and locally sourced produce (where possible).

Our nourishing food will be lovingly prepared for us by Aotea Taste

*All day teas, fruit

* 4 yoga classes – including sunrise meditation, followed by a morning practice to awaken, cleanse and energize; afternoon yoga designed to relax and unwind

* Nature Therapy Wellbeing Wanders with local certified Guide Vicky Kyan

Proposed Program

Friday

  • Arrive from 2pm

  • 4.00-6.00pm – Welcome circle and Restorative/Yin Yoga class

  • 6.30pm – Dinner

  • 8.30pm – Yoga Nidra

Saturday

  • Time to be confirmed – Sunrise Meditation on the beach

  • (weather permitting)

  • 7.30-9.00am – Morning Yoga – slow yang yoga class

  • 9.15am – Breakfast

  • 11.00am-noon – Talk with Julie – The Goddesses

  • Free time

  • 1.00pm – Lunch

  • Free time

  • 4.30 – 6.30pm – Restorative Yoga/Meditation

  • 7.00pm – Dinner

  • 8.15pm – Yoga movie

Sunday

  • Time to be confirmed – Beach Walk Meditation (weather

  • permitting)

  • 7.30am-9.00am – Morning Yoga – slow yang yoga class

  • 9.15am – Breakfast

  • 10.30am-12.30pm – Nature Therapy Wellbeing Walk

  • with Vicky Kyan

  • 12.45pm–1.00pm – closing circle

  • 1.00pm – Lunch

  • Check out by 3pm

*noble silence every day from wake-up until breakfast

*program may be subject to minor changes

 

To register, phone Julie 09 4290 322 or contact via email (click here)

Full payment due at the time of booking.

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Contact me for all enquiries about Yoga Classes, Workshops and the 2020 Retreats.

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