Ebb and Flow
a pattern of coming and going
rhythmic cycle of regrowth
Everything in life ebbs and flows….
Why Ebb and Flow Yoga?
Yoga tailored to your needs
A range of yoga styles in a nurturing environment
Experienced Yoga teacher with up to a 1000 hours of ongoing professional development
Group and individual classes
"Thank you again Julie for your class today, I am so grateful to find a teacher who is able to meet individual abilities and needs - physically, emotionally and spiritually and are the same no matter the size of the group. You have a precious gift."
Natalie Franklin, Bannockburn